Programs built for clarity, not confusion

Every track includes written session agendas, optional recaps, and a clear scope: wellness coaching only. Fees are quoted in U.S. dollars before you enroll.

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Program overview

Program	Sessions	Format	Best for
Orientation Series	4 × 60 min	In-person or video	New clients mapping priorities
Rhythm Reset	8 × 60 min	In-person or video	Routine and transition support
Renewal Circle	6 group + 3 private	In-person preferred	Peer reflection with check-ins

Pricing note: Program fees vary by track and delivery format. Exact totals are provided during your free intro call and confirmed in writing before payment. We do not use automatic recurring charges without your signed authorization.

Details

What each track includes

Orientation Series

Four facilitator-led conversations to identify stress patterns, support networks, and realistic next steps. Includes a one-page summary after session four if requested.

Session agendas sent 24 hours ahead
Pause up to 14 days between sessions
No medical or diagnostic content

Rhythm Reset

Eight sessions focused on morning and evening routines, role transitions, and wind-down practices. Designed for clients with variable schedules, including shift work.

Flexible rescheduling with 48-hour notice
Mid-program integration check-in
Remote option nationwide

Renewal Circle

Small-group sessions (typically 4–6 participants) plus three private 30-minute check-ins. Shared prompts rotate weekly; participation is always voluntary.

Confidentiality guidelines reviewed at start
In-person at Sedona studio
Individual experiences may vary

Enrollment

How to sign up

Schedule a free 20-minute intro call. We will confirm program fit, total fees, cancellation terms, and your preferred schedule before any payment is collected.

Request intro call

Not insurance-billable

Our services are coaching and education. They are not covered as medical treatment unless your own plan states otherwise.

Written confirmation

You receive program scope, fees, and cancellation terms in writing before the first paid session.